One orange = five flavor medicine

One orange = five flavor medicine

Tangerines are sour, sweet, and nutritious. They are an essential fruit for many people.

What I want to tell everyone is, don’t look at oranges, they are all big, but they are all treasures, orange peels, oranges, orange cores, and orange flesh are “natural medicines”.

  Orange peel fresh breath.

Fresh orange peel contains a large amount of vitamin C and essential oils, which have the functions of regulating qi and phlegm, strengthening the spleen and stomach.

After chewing it, spit out the residue and repeat it several times, which is more effective for removing oral odor.

The orange peel tea is delicious and refreshing.

  Chenpi helps digestion.

Chenpi is dried orange peel, and the older the better.

Chenpi Weixin, bitter, warm, spleen, stomach, spleen appetizer, indigestion.

Chenpi can be porridge with rice or used as a stew.

  Tangerine protects blood vessels.

The white net-like silk network in oranges is called “orange network”, because it contains a nutrient called “rutin”, so it has a bitter taste.

However, this substance can maintain normal elasticity and density of human blood vessels, reduce the brittleness and permeability of blood vessel walls, and prevent the occurrence of cerebral hemorrhage.

Tangluo can be eaten directly or used for soaking in water.

  Orange core relieves dysmenorrhea.

Orange core has the effects of regulating qi, warming the stomach, and analgesic.

It is recommended to use orange nuclear reconstituted tea, generally 3?
5 grams; if the pain is severe, 10 grams can be used.

  Orange flesh quenches thirst.

Orange meat is high in water content and can quench thirst.

Modern research proves that orange hypertension has vitamin C, carotene, folic acid and other nutrients, and also contains antioxidant, anti-cancer, anti-allergic components, which can reduce the incidence of coronary heart disease, stroke and hypertension.