Fresh abalone with tomato stew and dried winter soup

Fresh abalone with tomato stew and dried winter soup

Abalone’s nutritional value: Abalone contains protein, iodine, minerals, etc., and is extremely rich in nutritional value.

Traditional Chinese medicine believes that it has the functions of nourishing blood and nourishing the liver, nourishing yin and clearing heat, and improving eyesight. Regular food can benefit the liver and kidney, nourish the face, relieve biliary and collaterals, balance blood pressure, and is suitable for conditioning the body and nervous breakdown.

  Abalone is one of the “eight seafood treasures” and is also called the “crown of seafood”.

In the past, the seats of the nobles of the queens of the past generations were replaced by “flying into the homes of ordinary people”.

Abalone is divided into dried and fresh. Abalone is called “fresh abalone” or “abalone” in Guangdong folk.

With fresh sweet and vitamins.

Stewed with tomatoes is a great soup for all ages in the dry winter.

  Home abalone practice: Tomato stewed fresh abalone Ingredients: 1 fresh abalone, 1 tomato, similar to ginger.

  Cooking system: Wash everything separately.

Fresh abalone is shelled by the seller, dirty, washed, and neatly cut with a knife. Wash the tomatoes, cut at about 1/4 of the top, remove the scallion, put the abalone in it, and then put it inIn the stew, add the thin horseshoe powder soup (also not necessary) that has been stirred with clear water, and cover with water and simmer for about 15?
It can be replaced in 30 minutes. When eating, just add the right amount of seasoning for 1 person.

  Effect: Yanggan Yiqi Shengjin Jianwei