If she didn’t have to, she didn’t want to ask Yan Yan, but there was something fishy about it. A record seemed to be white, like a police academy graduate, saying that she was studying abroad. However, after checking this person and then becoming the captain of the criminal police team, she couldn’t help wondering what her identity was. Of course, Rego wouldn’t be smart enough to guess the real route of Rose, but it was getting closer and closer to the truth.

What do you want?

The evidence is so clear that Yan really doesn’t know what to say to cover up the past.

What do you want? I should ask you what you want. It’s always a good blessing to be such an excellent employee.

What a blessing. Hehehe. Really?

I want it to be simple.

split line

Love my mother, a href” arge”bnk prehistoric literary spirit is so tired and tired. Although it doesn’t look messy, it’s still quite something to lift the novel at two o’clock if you wipe it again.

Gollum

I’m hungry. Let’s eat something.

I put a rag and washed my hands. I went to the front of the refrigerator. When I opened it, I filled it with the fruit I brought. Suddenly, I drew three black lines on my forehead. It was so pitiful that I took an apple pad and a belly pad while eating. I thought, well, take advantage of the strictness and not secretly drink some wine, saying that the wine is delicious.

After an apple was extinguished, Jenny went into the wine cabinet and looked at the red wine in the crystal bottle. She couldn’t help but swallow her saliva. She wanted to drink it so much.

I’ll just drink a little. Just a little.

Grinning, reaching for it, the door was opened, and then the strict figure appeared. Xuan wait for a while looked at her and looked back at him with a bottle.

you

Chief Executive Officer

The two men looked at each other at each other, and Ni looked at the bottle in her arms and smiled awkwardly.

I’m looking at it. I’ll wipe it for you.

It’s summer in Nima. I wear short sleeves. I can’t stretch out my sleeves to wipe the dust. I’m out of fashion. Wipe the meat.

Looking at her funny and funny appearance, I almost laughed, but I don’t feel dignified at the thought of Reggae telling myself something. After all, he certainly doesn’t want to get involved in all these flowers.

Fang Quan gave you the spare key.

Well, I want to make you feel sorry for getting hurt, so I’ll clean it up as compensation. And there is my newly bought fruit in the refrigerator. Hehe, President, please take it.

As she spoke, she put the bottle back in her hand. Grandma was really embarrassed to be caught redhanded.

thank you

Then Yan smiled and estimated that it was too oldfashioned to buy fruit when it was not so grateful, but he was quite upset

No thanks, no thanks, President. Are you okay?

That Yan lifted his shirt to see if it was red and swollen.

It’s just a minor injury.

What’s the skin like with a small injury? You still have the leisure to play golf.

You didn’t burn cream on time, did you? If you don’t do well all the time, I will die of guilt.

The speaker’s heart is intended by the listener. If so, he will really benefit from this injury

To tell you the truth, I’m not very good at wiping that thing. I always think.

I can’t even rub medicine when I’m so old, but I think I should say something, but after thinking about it, I’d better not say it. After all, people have burned themselves. Isn’t it a bit of a slap in the face and bite the hand that feeds them? So I held my breath and said nothing.

Where’s the ointment?

In the kitchen locker medicine cabinet

Ni went into the kitchen and dug out the medicine cabinet, then dug out the burn cream and took four cotton swabs by the way. When she came back, Yan was already sitting on the sofa waiting for her to give medicine. a href” arge”bnk loves and hates reading in the evening.

You can hurry up with this injury, or I will really be guilty. Can a small clerk and a big boss have the same value in life?

Talking about skillfully squeezing out ointment and then applying it to his arm suddenly made Yan feel very comfortable, but it was even more comfortable to watch her apply ointment herself.

You said that it seems that I am so evil, resourceful, benevolent, righteous, and I would have saved that situation even if it weren’t for you.

She is still very happy that she has such a kind heart. She just likes people who fight for justice.

Seriously, if you weren’t our company, I think we can be buddies. Unfortunately, I’m not at the same level as you.

Dude, I couldn’t help smiling bitterly when I heard that. Who wants to do what nonsense dude? This Xiao Ni doesn’t really believe in pure friendship between men and women, does she? It’s really simple.

These days, men don’t say that I always love you. What about when you can’t say it straight? There is a word do in all men’s minds, and the language translation of loving men means that I want to do with you all the time. All the time, don’t be happy when men say that they love you.

When you say that, it seems that I don’t hear the same thing. Isn’t the company human?

Connie applied ointment, threw a cotton swab and looked up at him.

No, no, you’re everyone. To be honest, I didn’t want to meet you face to face. There have been times when this happened. Don’t rush me. It’s stronger than you want. The truth is not paper.

Say that finish and prepare to leave.

Let’s have a cup of coffee before we go.

This is a kind word in Nell’s ear. Besides, she is not bad at this cup of coffee. To put it bluntly, it is to make her feel better. She is used to others owing to herself. She is not used to it and doesn’t want to get used to it.

No, you always have a good rest. Byebye.

When she said, she went to Xuan and put on her shoes, even if she wanted to send her ten miles away, she couldn’t get out of Yan’s house. She felt really decisive just like drinking the lid, that is, the business building was tired. It’s really good not to be in debt, but the man in their house didn’t understand it yet. I don’t know what the meaning of this man’s heart is. You said to discuss it with him. He said not to discuss it with him. He said that you didn’t respect him. He really didn’t know what happened after holding it. Did you ask or didn’

It is said that a woman’s heart is a needle in the sea. It seems that a man’s heart is a paramecium in the sea. It is even smaller and can’t be seen through.

First of all, it is a group, and second, according to the rules, these teams are relatively unfavorable in the finals, and some of them are the rhythm of first host and then guest, because in the eyes of most people, it is generally more favorable to take the first guest and then host in the home and away tworound knockout.

Florence is most likely to meet two opponents in the last 16, Liverpool is ranked first in the halfzone, while Arsenal is drawn to the fourth place in the halfzone, which is right at the end and end of the whole tree.

When D ‘Stefano draws the second team in the group in turn and the host assigns their respective positions, it will be the turn of the team to win the first title in the group.

The first team to be drawn is Monaco, which means that Liverpool’s opponent in the first round will be the French overlord supported by this Zhuang Ge.

Ah, ah, Liverpool’s opponent is Monaco … it seems that our opponent should be coach Wenger leading Arsenal. Seeing that Monaco was drawn to play against Liverpool, Zhuang Ge shrugged his shoulders at Karin and Rebecca and said easily, It seems that Florence’s promotion to the Champions League should not be a big problem.

Hey hey Antonio you sleep confused? What nonsense are you talking about? Rebecca said incredulously when she heard Zhuang Ge’s remarks, Although I don’t know football as well as you do, I also know that Arsenal is the winner of both the Premier League and the FA Cup last season! How come Antonio, when you say that, going to Arsenal is like eating a dish in front of Florence?

Well, Rebecca, your shape is absolutely right. Zhuang Ge nodded his head and said in a positive tone. In my opinion, Arsenal is really the most difficult team to deal with. Although there are many star players in Wenger’s team, bring up the rear has a firstclass star in all three lines, and after he took office, Arsenal has become more technical and groundbased, and its performance has also improved greatly. However, in fact, this Arsenal still has many weaknesses, especially the lack of ability to attack has led them to be in positional warfare …

hmm? So Tony, in your opinion, which team is the toughest in your eyes? Karin was intrigued by Zhuang Ge’s words and asked curiously, But if you tell me that it is Inter Milan, it will be meaningless. Anyone can guess this.

Haha, how is this possible? I really intend to cite Inter Milan to tease one or two women’s songs. I quickly made a haha and jumped over the previous passage and said, Of course, Dynamo Kiev was ruled out by me! In my opinion, this Ukrainian team has great hope to become a dark horse in the Champions League!

Although they had already made some psychological preparations, Karin and Groz were stunned when they heard Zhuang Ge name Dynamo Kiev. They both repeated Dynamo Kiev?? ！”

Chapter 733 Draw lots (4)

Yes, Dynamo Kiev said Zhuang Ge proudly when he saw Karin and Groz’s surprised expression and feeling good.

Antonio, what do you think of Dynamo Kiev? It was still Groz Jr. who was the first to jump out and express doubts about Zhuang Ge’s views. Arsenal, Inter Milan and Liverpool are not as famous as it is, and this Ukrainian team is not dominant in terms of the number and quality of stars … What is it worth looking at with special respect?

Although Dynamo Kiev has its greatest advantage over the other seven teams, it has a worldclass head coach, said Zhuang Ge, who quickly responded to Groz’s question.

Tony, did you say it was coach valery lobanovski?

It is you who should never underestimate an excellent coach, Zhuang Ge said seriously. As the saying goes, if there is no excellent coach to lead the team, no matter how many good players there are.品茶

But Wenger, Robson and Houllier are also excellent coaches, Groz Jr. retorted as if he didn’t want to give up so easily.

However, little Groz obviously didn’t notice that she inadvertently excluded Inter Milan coach Simone from the category of excellent head coach

Yes, they are excellent managers, but their psychological endurance is much worse than that of Wenger and Houllier in lobanovski品茶. They often fade when it is their turn to boost their morale. Old Robson is not inferior to lobanovski in ability, but unfortunately the blood loss is serious. Eindhoven’s theory of overall strength is not comparable to Dynamo Kiev, which was painstakingly built by lobanovski for many years.

In Zhuang Ge, he explained to Karin and Groz why he was optimistic about Dynamo Kiev, and the lottery ceremony was also going on in an orderly way.

In the halfzone, in addition to Liverpool and Monaco, the remaining three matches have also been hotly released. Ajax’s opponents are Bianconeri Juventus Inter Milan and the old Inter Milan player Sforza Kaiserslautern have been drawn together. Manchester United and Dutch giant Eindhoven will meet in the final.

The halfzone grouping is obviously more gimmicky than the halfzone grouping. Real Madrid met Zhuang Ge and predicted that whether the dark horse team Dynamo La Liga Kiev could overcome the freezing weather in Ukraine in early March would be the key to these two rounds. Bayern Munich met Fica in the quarterfinal and moved from Florence to Bundesliga. Hollywood Rui Costa will play against his mother team in the last 16. Palma’s opponents are Portuguese super giants Porto Crespo, Cannavaro, Buffon and other stars leading the Milk Corps to make their debut in the Champions League knockout, which is the biggest attraction of this matchup!

In this way, Florence, the last one who has not been assigned, will naturally be drawn to the last position in the half zone. The opponent is Zhuang Ge guessing Arsenal!品茶

Zhuang Ge couldn’t help laughing at this result, while Karin and Little Groz turned to look at him at the same time, and their faces were full of incredible expressions.

I was guessed by Tony again … Karin can’t remember how many times she expressed the accuracy of Zhuang Ge’s prediction. Although there are factors that beckenbauer explained to you before, you didn’t guess too accurately, did you?

Well, it’s actually no big deal to master the method, and the result can be easily guessed. Zhuang Ge scratched his head and explained to Karin. After all, there are only three teams in this team that are not much worse than Florence, and Inter Milan can’t meet us because of the principle of national team avoidance, so there are only two options left.

And in the Champions League group stage of the season, Liverpool was defeated by Florence for a short summer, which made the overall strength of the small Red Army change dramatically, while Wenger led Arsenal to break the dream of three consecutive championships in Manchester United and win the league and FA Cup double crown in the season. After listening to Zhuang Ge’s narrative, I suddenly realized that Karin was quite clever in bringing this theory to life. Considering this, UEFA will probably exclude Liverpool and let Arsenal, who seems to be the most reliable, deal with us.

At this time, Wenger, who had also learned the result of the lottery, came over to see where Zhuang Ge was, smiling. It seemed that he was going to chat with an old acquaintance.

Yo, isn’t this Arsene? Seeing Wenger take the initiative to greet himself, he knew that he couldn’t be rude on this occasion. Zhuang Ge warmly greeted him and by the way, he made a little joke. I didn’t expect Florence to coach Arsenal with you this time. I hope you can see how to leave me a little face in the game after we have been together for many years. Don’t let Florence lose too badly?

Wenger almost fainted when he heard Zhuang Ge’s words of such integrity. In the heart of the earth, your theory of flag Florence is much better than that of me coaching Arsenal. When Arsenal is not directly taken away by Florence, I should burn incense. He also said that let me save some noodles for Florence in the game to prevent you from losing too ugly. Don’t joke like this!

Ha ha Antonio, you are a real joke. Who doesn’t know that Florence is the strongest team in Europe? Growling in my heart, Wenger managed to stabilize his mind and squeezed out a smile on his face and said, I came to see you this time but I want you to help Capello …

I’m afraid I can’t help Arsene Wenger, said Zhuang Ge with his hands spread out. Although coach Capello is my employee, he is in charge of the team, and my boss has no words in this regard.

Oh, that’s a pity. I hope coach Capello will be reasonable and let me go so that we don’t lose too badly, Wenger shrugged his shoulders and said regretfully

Then Wenger and Zhuang Ge exchanged some views on other topics before leaving.

Which woman?品茶

That’s the woman in No.1 yard! She will never admit that woman’s identity! In her heart, Yan has been labeled a lot, trying to wait on women and so on, which is not good anyway

You third sisterinlaw? Suspection.i post received a smile don’t understand how the two men right!

No! HuangFuXiang high retort that she would never admit that woman is her third sisterinlaw!

Just then there was a commotion upstairs, and it was Huangfuqing who came with Yan.

Huangfuqing wore a pink shirt, long sleeves and black trousers at the elbows, which were slender, elegant, delicate and noble.

Beside him, Yan changed into a pink suspender, kneelength dress, long hair, bangs, a demon face and a clean face. This dress is youthful, beautiful, lively and smart, which is consistent with her age.

Grandparents, grandparents … Huangfu Qing looked at the crowd and greeted them one by one. Yan told him what Huangfu Qing shouted. She followed what she shouted and always leaned down slightly to be polite and modest.

Regardless of others, several elderly people are extremely satisfied with her!

Girl, let’s meet again! Grandma Lu looked at Yan and spoke kindly.

Because I was nervous, I didn’t notice grandma Lu. When I heard this sound, I suddenly looked up and saw the other person smiling with kindness. Grandma!

Call grandma! Grandma Lu also regardless of others directly pulled Yan hands and walked to the living room.

Grandma! Yan blushed and red was still very obedient and changed her mouth.

Go to grandma’s house tomorrow and grandma will cook for you to see how thin you are! Grandma Lu looked at few two meat Yan said

Thank you, Grandma! Yan Nan: I have a class!

Huh? Grandma Lu thought that Yan had said that she had participated in the college entrance examination and it seemed that her grades were not so good to repeat.

Imperial University! Yandao

Grandma Lu knows that the Phantom of the Opera has entered Imperial University. She knows that it is certainly not difficult for her grandson to get a quota. Grandma Lu earnestly said, As the saying goes, since the master leads the practice, don’t lose the face of helping you lead the door!

Grandma, don’t worry! Yan baobao

More than a few old people have gathered around and asked questions. Yu Huangfuqing was taken care of by the younger generation.

Elder brother you this is robbing resources! You are so old, at least find a big sister who is almost like you!

That’s right! No wonder I can’t find a girlfriend because you old cows have bitten me!

My sisterinlaw is so beautiful! Not worse than those stars!

Brother, ask Sisterinlaw and sister. Sister will introduce me!

……

Obviously, the demon’s face not only stuns Huangfuqing, but also stuns all the young players in Huangfujia, except Huangfuxiang, who is increasingly angry at this.

Chapter 2 Wedding

Yan data suspection.i home elders all know that feel bitter this good boy also nobody abandon her life experience, so even for questioning, no one pulled into this aspect, but can’t help but wonder how this girl knows her own Qing!

Girl, how do you know my Qing? Grandma suspection.i squeezed Yan on the other side, and Grandma Lu occupied Yan.

Yan clever sitting on the sofa to hear grandma suspection.i questioning demon face involuntarily dyed hongxia, how can she answer? Drunk and taken home to sleep by Huang Fuqing, that’s how you met? She couldn’t say such a thing if she was killed.

Girl, when are you going to get married? Grandpa suspection.i is more real, so it’s better to settle down early, so the charming girl can’t let others turn away!

Well … Yan thought it was a good answer to this question. We have already obtained the license! Yin Xiaoxiao was a little uneasy about her. He decided to get married and should discuss it with his family. Because that’s how she wanted to get married, she would definitely get the consent of her family. She had no family and no one. This kind of thing helped her all her life. However, her anxiety did not last for a few minutes and she was shocked by the reaction for others.

good! Huangfu Xingguo patted the coffee table vigorously and grinned without showing his eyes. It’s worthy that my grandson sees the target and will never be soft!

Ha, ha, ha ….品茶. Grandpa Lu also smiled long and his grandson never let him down.

A Qing finally did a good thing! Grandma suspection.i also nodded with satisfaction and smiled from ear to ear.

If you get this certificate, you will still hold on to the wedding! Grandma Lu is calm, although she smiles the same, but she still has to think about which girl doesn’t expect a grand wedding. Besides, it is natural for Huangfu’s family to tell the public when they marry a daughterinlaw.

Yes, yes, yes … Huangfu’s mother and his uncles and aunts also nodded. It’s time for a big event!

Ah … Yan finally got up and ran to the excited suspection.i mother, grabbed her hand and gently shouted Mom!

hey! Huangfu’s mother smiled and pulled her and walked to the sofa next to her. Tell me what you want, but don’t be a stranger. Do you like Chinese weddings or western ones?

Mom, can you … can you not have a wedding? Yan Xinshao knows that she is a bit of a wet blanket, but she still has to learn to marry a wellknown national male god品茶. Will her school be difficult?

Huh? Huangfu’s mother was surprised which girl didn’t expect a romantic and perfect wedding? Are you still not satisfied with Ah Ching? I turned my head and happened to see my perfect spare time coming. She is the best man. Although she doesn’t want to admit it, she is a little old! Don’t wench abandon son is old? You look a little resentful. Who made you meet this girl so late? Obviously, I didn’t think that if her son met Yan at a certain age, Yan was really an underage girl at that time. If her son slept with others at the first meeting, it would be seduction of underage girls!

Huangfuqing was puzzled by her mother, but she didn’t think much of going directly to Yan to save her from her mother. She has to wait until she graduates before holding a wedding!

Everyone’s enthusiasm has been poured cold water, but some understanding studies are better with less trouble, and it is better to postpone rather than cancel the appointment of important people.

Yan grateful to look at Huangfuqing. This man’s words are much better than her explanation.

After coming out of sanitation, Miao went to the kitchen to drink some warm water before returning to the bedroom. When passing through the living room, he couldn’t help but look at the sofa and curled up. Is this necessary? It’s really incomprehensible that you have to suffer here if you don’t enjoy a good villa.

Today is not easy for Miao, but also sad and happy for Xia Shuang.

At the weekend, Li Gaoqing finally came to accompany his niece sometimes, and Xia Shuang became a standby, quietly enjoying the various pictures of the little magic boy fighting the high head, which really made people laugh.

In the evening, the little magic boy insisted on teaching her how to swim, so Xia Shuang moved to the pool.

I changed my swimming trunks and held the delicate little magic boy high. I walked over with great vigour. It was really eyecatching. The man was strong and muscular, and his body was attractive. Xia Shuang was so stunned.

Brotherinlaw, I can assure you that Teacher Xia Shuang likes you! Gao Feifei satisfiedly hug with high neck brake have a heart to say.

oh? You are very observant about this! High Qing unawares poking fun at.

alas! Can’t you see that? Gao Feifei can stand stand hand feel very language for adults so unqualified IQ.

Ahem

This little girl dares to say that her teacher is an anthomaniac. If Xia Shuang hears this, don’t jump into the swimming pool to commit suicide. Gao Qing is choking and coughing.

Xia Shuang was exaggerated by the man and coughed back to reality. His face was burning red and he dared not go to play again for a while.

In fact, Xia Shuang and Gao Qing really didn’t interact during this period, and the magic boy actively participated in it. The two people felt more and more subtle and seemed to have something, but they couldn’t say clearly what they had. It seemed that they were not sure of anything.

Teacher Xia Shuang, I want to drink juice!

Xia Shuang was still in a daze in the swimming pool. Gao Feifei made a request and pulled her back, only to find that Gao Qing had been looking at her.

Well, I’ll bring you my horse!

Xia Shuang panicked and staggered her eyes and left the pool in a hurry.

Brotherinlaw, why do I feel that Teacher Xia Shuang is a little shy? Gao Feifei took the high neck floating in the water.

Little girl, can you know less! Gao Qing is very fond of children’s brains now. Even this can tell if it is a little premature.

You are so many big people! Gao Feifei pouted with dissatisfaction. Let’s learn more about what knowledge is for a while, and hope we can know less for a while.

Gao Feifei said and set up the swimming ring next to him and swam on his own. Obviously, the little girl began to lose her temper.

Gao Qing shook his head angrily and funny. This child is really not to be taunted!

Feifei, come and drink juice!

When Xia Shuang came out with juice, Gao Feifei had swam to the other half of the pool and the other half was resting.

hmm!

Looking at coming over and wearing a gauze skirt, Xia Shuang Gao Feifei’s lip angle evokes an evil radian and suddenly has a big heart. Xia Shuang teacher, come and feed me!

Xia Shuangnai smiled. The little princess is really good at coquetry. Every time she is so soft and greasy, she refuses.

good! I’ll feed you! Xia Shuang took the juice and squatted down. The body cup has already reached Gao Feifei’s mouth.

The little magic boy’s hands holding Xia Shuang’s wrist seems to be to help him drink juice better, but she can get ready in a second, and then her feet slammed on the wall and her hands tightened Xia Shuang

Ah

Burst

Luo Luo—

Xia Shuang screamed and landed in the water, which aroused layers of waves. The little magic boy laughed happily, and Gao Qing was so evil in the distance that he couldn’t help laughing. Xia Shuang’s expression before falling into the water was so vivid.

But Mata found out the seriousness of the problem. Xia Shuang kept struggling in the water. It was a performance that she couldn’t swim. She was shocked and swam high and quickly, and she got the little woman from the bank.

Ahem

By holding her arms high, Xia Shuang coughed violently

Gao Feifei, don’t eat tonight! Love dearly to the extreme. Did the man want to let go of the idea of the culprit?

Blare

At this time, Gao Feifei has long been frightened. After all, he is just a child who just thinks it is fun. He never thought it would be so terrible. Now he is so fierce by Gao Qing, and it will completely collapse. It can be said that he is crying loudly.

Well, my brotherinlaw is joking with you. The teacher is all right! Xia Shuang pulled Gao Feifei over. You can’t do such a dangerous thing later, you know?

hmm!

Section 3

Gao Feifei, who is frightened, is so clever at the moment that I can’t bear to be punished again.

Well back to the room to change clothes! Reflect on yourself! High Qing tone also eased to Xia Shuang just look in his eyes. He understood that children can’t be scared casually.

HD finished holding Xia Shuang in her arms and went back to her room. This little woman had to take a good wash and change her clothes, while Gao Feifei was taken back by the nanny. The introspection has already started. She really can’t figure out how Xia Shuang can’t swim. What a surprise!

☆, Chapter 15 Schoolboys Kitchen

The woman’s white veil is soaked and tightly attached to the skin, the body is exquisite and the body line is graceful with temptation, which seems to rub against the man’s body.

Holding high and thirsty, I swallowed my saliva. The sliding Adam’s apple was so sexy and charming. Xia Shuang’s fingers couldn’t help touching the man’s Adam’s apple. There was already a blur in his eyes. The man’s rough heat and messy breathing tickled her neck. It seemed that some desire in his heart had inserted wings.

She likes the man in front of her, although she knows that they are so far away, although she never thought that she would really be with him, but that kind of love is real.

He is tall, handsome, talented, gentle and considerate. He has unconsciously infiltrated her life and controlled her soul. If you always give yourself away, shouldn’t you give the most precious thing to your favorite man?

Summer cool touch makes men more thirsty, just like people who lose water are trapped in the desert and need a little water to save their lives.

Women’s halflips make men yearnthe body fluid there must be sweet and the softness there must be fascinating. He is eager to know the taste of this woman at the moment.

Wellwell

Xia Shuang also thinks that when a man kisses crazily, he devours all her senses. The strong masculine breath sweeps all the fragrant inches of a woman’s mouth and sucks the body fluid in her mouth as if it were the only way to save her life.

The woman, who had long lost her heart, hugged the man tightly, and the clumsy uvula responded positively to the dragon’s tongue teasing and soon went in and out to dance together.

The woman’s response gave the man great encouragement. Gao Qing directly carried the woman into the bedroom, and the two wet men and women were even more obsessed.

Will you give it to me? Men’s sexy hoarse voice runs through all the nerves of women.

hmm!

Xia Shuang blushes and doesn’t know what she wants to express. She knows that she likes it very much. She likes to be kissed and stroked by this man so rarely.

The little woman’s charming hum stimulates the man’s mania, and Xia Shuang is held high against the wall, so wet that everything looks even more sultry.

Women’s tender and beautiful legs, men’s authentic help tightly entangles men’s lean waist skin, softening and delicate touch makes men more crazy.

Lin Jingjing had been crying since she knew that she was going to be adopted by others, but Qi Jingzhou didn’t go to see her. This time, it was because Lin Jingjing strongly asked to see him one last time. The couple also asked Qi Jingzhou to go and see him. Although he didn’t remember, according to others, he was still very kind to Lin Jingjing before.

However, Yu Jingjing doesn’t want to talk to Lu Nong about it, for fear that she will think much and get angry with him again.

Anyway, I’m going to meet him. I won’t be long before I come back. He won’t know what he did until he tells me the road is thick.

However, at the appointed place in accordance with the time, Qi Jingzhou saw Lin Jingjing, but did not see the couple who adopted Lin Jingjing. Instead, they saw Jingxianle, who should not have appeared here.

Qi Jingzhou frowned. Miss Jing, why are you here?

Jingxianle is sitting beside Lin Jingjing and wiping Lin Jingjing’s mouth with a napkin. The gesture is very intimate.

Jingzhou, you’re here. Put a napkin on it and be happy.

JiJingZhou cold tone tunnel JingXianLe can give me another name is that his friends also call him JiGe JingZhou at most. He and JingXianLe are not so familiar with this woman, so he is very familiar with the former terms because he doesn’t want to embarrass her in front of his grandmother and his wife, but he also woke up, but JingXianLe seems to be deliberately playing dumb.

Scene fiber smile stiff a some lonely hanging his eyes.

Lin Jingjing has realized that Qi Jingzhou is no longer the former pamper. She dotes on her father. After recognizing the facts, the precocious little girl becomes a little timid. If she had rushed to coquetry with Qi Jingzhou now, she dared not look at him timidly in the past, though she still longed for that embrace. She wanted to shout Dad and thought of the warning given to her by Zhou Liang before, but she dared not speak again.

Jing Xianle said, Jingjing is a person.

Lin Jingjing quickly looked up at Qi Jingzhou, opened his mouth and finally shouted Uncle Qi.

Jing Xianle’s eyes flashed a dull light. She just told the child that it was not called uncle. She smiled and explained to Qi Jingzhou that Jingjing is really a child. Qi Ge didn’t come to see her before. She also denied her and even dared not shout Dad .

Qi Jingzhou said that he couldn’t call him Jing Xianle, so he changed his closeness to the secondclass Qi Ge. She knew that Zhou Liang’s friends who were close to Qi Jingzhou were called by this name.

Grandma Qi’s suggestion to Jingxian Music obviously didn’t occur. Jingxian Music is still pregnant with that kind of idea. Listening to her say that Qijingzhou is not euphemistic at all. Her name is yes. After I am not her father, she will have a father, but it won’t be me. I told her that she is sensible and must have been white.

He also asked, Jing Xianle, you haven’t answered my question just now. What do you think I need an explanation here?

Jing Xianle smiled and took a look at Lin Jingjing, who hung his head and didn’t dare to speak. He said softly, Jingjing and I are very congenial and I want to adopt her. And she looked at Jijingzhou with eyes. I don’t know if Jige can promise? Don’t worry about the formalities. I’ll solve them myself. It’s good to ask Qi Ge to agree.

Qi Jingzhou’s look has not changed. He is still cold and indifferent. Where are Mr. and Mrs. Xu?

Jing Xianle said, It’s a coincidence that Xu Shu was my former mentor. After I told him that I wanted to adopt Jingjing, he also agreed. So today I will sit here without informing Qi Ge before, because I was afraid that Qi Ge would be angry and wanted to explain to Qi Ge face to face. I’m sorry.

Jingjing agrees?

Jing Xianle looked at Lin Jingjing’s desk and pulled her. Lin Jingjing timidly looked up and said, I like Aunt Jing very much.

Section 154

Jing xian le watched JiJing state nervously.

Qi Jingzhou suddenly smiled and said, Since Jingjing also agreed, I naturally have no different opinions. I won’t take care of things I still have some things to leave first. Say that finish, I actually got up and left.

Jing Xianle was stunned for a moment and quickly got up and chased after him. Brother Qi! This development is not quite right with her thinking. Although Qi Jingzhou is not as good to Lin Jingjing as before, is it less responsible for the adoption? How could he really trust Lin Jingjing to a young woman who is unmarried and has no experience with children? She’ll be rejected by Qi Jingzhou! Then wouldn’t she have a reason to keep pestering Qi Jingzhou? Who knows that he agreed without thinking!

Jing Xianle regrets to death in her heart. How can she adopt such a burden when she is not married?

After chasing the door, I think it’s not a bad thing. After she adopted Lin Jingjing, Qi Jingzhou will always come to see Lin Jingjing, right? That’s just …

Just thinking like this, I saw Qi Jingzhou turn around and say, By the way, one reason why I sent her out is that she is not suitable to stay with me, and the other reason is that my family doesn’t like her very much. He said very bluntly, I didn’t think that I would have any trouble with her after I planned to find someone to adopt her. I hope Jing Xian can pay attention to it after I was happy.

Jingxian laughed and froze. Brother Qi, what do you mean by this …?

Qi Jingzhou said, I mean, I won’t go to see her and I don’t want her to appear in front of me. The main thing is that he doesn’t want Lin Jingjing to come into contact with Lu Nong again. He really doesn’t know what this child will do in the future.

Qi Jingzhou turned away and Jing Xian’s expression was completely cracked. Does Qi Jingzhou mean that she has to take Lin Jingjing far away? Is she not only a burden but also a trouble for herself? !

She is selfdefeating, a step further from Qijingzhou? !

Aunt Jing … Lin Jingjing chased out and saw Jing Xian Le’s ugly face and called her nervously.

You shut up! Jingxian music consciousness drink a way

Lin Jingjing suddenly took a step back and almost fell down.

Jing Xian Le didn’t react until he said something. He hurriedly hid his good face and squeezed out a kind smile. Sorry, Jingjing just thought of some unhappy things and didn’t mean to yell at you.

At this time, the road is thick and lazy. Did you send me the text message? This is what you want me to see? My husband, he is a little cold, but what’s your purpose? Do you want me to go back and educate him? But I think his personality is quite good. He is less decisive and won’t be casually hooked up by those no three no four people. It’s not difficult at all for Lu Nong to call Qi Jingzhou husband in front of outsiders, especially Jing Xianle. She can’t wait to show more love in front of such people so that these malicious women can see the truth.

What does Jing Xianle think she won’t know? Just look at her reaction in front of Qi Jingzhou just now and you can guess about it.

The beautiful face twisted into a scene. She smiled and looked at Lu Nong with no smile in her eyes. I don’t understand what Miss Lu said, but Miss Lu seems to have misunderstood something. Why did I ask you to come here? She killed herself and denied it.

To expect that Qi Jingzhou will not agree to her adoption requirements, but she will be polite to her, and the atmosphere in Lin Jingjing will definitely be warmer. When the time comes, the road will be thick and she will definitely misunderstand something even if they don’t have an ambiguous move. Who knows that Qi Jingzhou will not play according to the routine!

☆ After Chapter 152, you haven’t

Lu Nong didn’t want to beat around the bush with her. She didn’t believe a word. She rolled her eyes and warned impatiently, I can’t control Miss Jing’s heart, but I’ve always thought Miss Jing was a respectable person. I’ll take it as a misunderstanding today. I hope it won’t happen again! Say that finish before Jing Xian Le said anything and turned to act quickly.

She sneaked out today, but she has been grinding with Liu Feifei for a long time, and people help her to cover. She can’t go back before cheat people has to catch up with Qi Jingzhou, or it will be bad if it is discovered. If the incident has just passed, who knows what the man will do?

However, it is still too late to catch up with the road.

Qi Jingzhou came to think about going back to accompany people quickly and didn’t even go to the company. Who knows that when I went back to find a circle, I didn’t see the figure, but I found something strange from my nervous look.

When Lu Nong went back, she saw Qi Jingzhou sitting firmly in the living room, sipping her lips and holding a language she didn’t know at all.

While Liu Feifei honestly hung his head and did not dare to move.

At the sight of the scene, Lu Nong knew that it would be bad to grab Qi Jingzhou and jump into his arms with a face of surprise rubbing against his chest. You’re back.

Qi Jingzhou gave her a faint look. Where have you been?

Lu Nong played dumb and said with a little guilty, I accidentally fell asleep in the garden …

Oh? Qi Jingzhou made a monosyllable and turned his eyes away.

Road thick nervous how do you ignore me? Is it in a bad mood?

Qi Jingzhou didn’t lift his head in a bad mood

Meet what unhappy things? Tell me, maybe I can help you?

Qi Jingzhou’s hand was loose, tight and loose again and again. After several times, he gritted his teeth and stopped her waist. She asked darkly, My wife at home is always disobedient and makes me break my heart. What do you say?

Lu Nong wanted to continue playing dumb, but he was so scared by his expression that he almost cried. He collapsed his face and piteously admitted that I was wrong was more sincere than the wife, a creature, came to hurt her and didn’t mean to find trouble for you. Just say something about her. Don’t hit her or scold her …

Qi Jingzhou was so angry that he laughed that he would raise his hand sideways and hit it!

ah! Road thick eerie silence for a second and then struggled to swear say can’t play! Qi Jingzhou, you bastard! How dare you … Ah!

Qi Jingzhou turned a deaf ear to her shouting and begging without saying a word.

When Qi Jingzhou stopped, Lu Nong didn’t scold her anymore. She bit her lip and sobbed and blushed like a tomato. She couldn’t remember when she was spanked once. She vaguely remembered that it was before the third grade of elementary school, and she couldn’t count how much Qi Jingzhou beat her.

Get up, Qi Jingzhou said.

The road was so thick that she buried her face in her hands and refused to come outsuch a shameful thing happened in the living room! There are so many servants at home that Liu Feifei was even next to them just now!

I say it againare you disobedient? Qi Jingzhou threatened to see that she still didn’t move, and directly dragged people up and hugged them. I shouldn’t let you go so easily this time. I think this lesson will definitely impress you.

Lu Nong just sat in his leg when he played and struggled to get up from his arms.

Qi Jingzhou saw her reaction just now, and he felt a little uneasy. Before he started work, he had thought it over. He didn’t dare to fight in other places, but there was so much meat in that place that he didn’t have much strength. Is he still injured?

The surface is not obvious at all.

Never let her see him worried, or she will definitely start to push her nose and face again.

Lu Nong glared at him indignantly and turned to run. Liu Feifei was gone. I don’t know when to walk, but I didn’t dare to look forward to it. Even if Liu Feifei left early, she must have seen Qi Jingzhou before she left. She must have seen it!

Lord athel Loren’s face value is direct, tender as water, not afraid of losing her! Yes … That’s the problem … Once anyone talks to Liuxiang, men and women will immediately be fascinated by her. This setting is really dragging.

Yan Shaowei, who dares to be tender with lingering fragrance … In case he is really lost, he will die. This is a generation in a lowlevel pixel game. He doesn’t know how to cry when he cries …

Liuxiang which meeting I don’t know Han Lu’s mind. She holds Yan Shaowei’s waist with one hand and covers his eyes with the other hand. Like a water snake, Yan Shaowei’s body is wrapped around the female body and he can’t move.

There is a perfume that is not strong or light. It is the kind of fragrance that has been debugged. This level can be said to be the favorite of many men.

She attached Yan Shaowei ear jiao said with a smile

Liuxiang is still a happy person explaining the lines of two people, but this person’s claim is really not unified … claiming to mourn for Yan Shaowei is changed to public, even online games can’t be so casual …

Yan Shaowei didn’t respond to the words of Liuxiang. He closed his eyes and didn’t look at Liuxiang. He took a deep breath and tried to feel the beauty of the world.

Lord athel Loren’s face value is direct, tender as water, not afraid of losing her! Yes … That’s the problem … Once anyone talks to Liuxiang, men and women will immediately be fascinated by her. This setting is really dragging.

Yan Shaowei, who dares to be tender with lingering fragrance … In case he is really lost, he will die. This is a generation in a lowlevel pixel game. He doesn’t know how to cry when he cries …

Liuxiang which meeting I don’t know Han Lu’s mind. She holds Yan Shaowei’s waist with one hand and covers his eyes with the other hand. Like a water snake, Yan Shaowei’s body is wrapped around the female body and he can’t move.

There is a perfume that is not strong or light. It is the kind of fragrance that has been debugged. This level can be said to be the favorite of many men.

She attached Yan Shaowei ear jiao said with a smile

Hey, don’t be so nervous ~ I know you’re afraid to look me in the eye. Let’s make an agreement. I won’t look you in the eye. Open your eyes and have a good look at me. I’m sure you’ll like me after reading it. Oh, ha, ha, ha, ha ~

As she said, she also tempted Yan Shaowei to blow air in her ear, and Yan Shaowei would harass her to the end if she didn’t agree!

Chapter one hundred and sixtyseven Bend mosquitorepellent incense Jiang Siran

Don’t leave it alone, let Yan Shaowei get rid of the clutches of the old woman first! Think so TongYiYi heart with your eyes closed, the whole people towards Yan Shaowei hit in the past!

Touch

A muffled sound Tong Yiyi felt that she had bumped into a soft body with the smell of powder she had just smelled. Hmm …? I don’t think this is the case with black goods …

No … This is Liuxiang! Tong Yiyi quickly reacted and suddenly opened his eyes! Sure enough! The body is really fragrant! Now the two of them are lying together in strange postures …

Tong Yiyi’s legs and legs overlap, and it’s very ambiguous. Especially Tong Yiyi’s anxious face looks like jealousy because he is worried about Yan Shaowei at the moment, which makes Liu Xiang misunderstand …

Liuxiang looked domineering and crushed himself. Tong Yiyi’s heart was a fawn bump … I didn’t expect him to look so small and manly.

Especially because of jealousy, with anxiety and anger, Liuxiang, who is no longer a girl, can’t help but conceive spring …

Tong Yiyi was embarrassed … How could he have tackled this semiold Xu Niang by looking at the black goods … But it seems that there is no difference. Look at Liuxiang’s red face now. She should have been moved by her storming line …

After sorting out an emotion, Tong Yiyi showed a weak smile and a few firmness. The image of such a beautiful teenager who was awkward and suddenly acted because of jealousy was given a solid seat.

Tong Yiyi didn’t dare to look at Liuxiang and pretend to be angry after the play. She looked at Yan Shaowei, but she saw it behind Yan Shaowei and let them find that personJiang Siran!

Finally, it’s white. Tong Yiyi ran into Yan Shaowei, but it turned out to be fragrant … Because Jiang Siran Yan Shaowei couldn’t help but sweep Yan Shaowei back at all times, which made Tong Yiyi miss his goal and just hit the previous step!

Jiang Siran still kept his arms around Yan Shaowei’s posture and looked at Tong Yiyi throwing himself down and leaving fragrance. Sorry, he bowed his head. Jiang Siran didn’t expect that such a move would push Tong Yiyi to the forefront.

Speaking of which, Jiang Siran has been lurking behind for a long time … After he was accidentally delivered, he fell into a pile of beautiful men who wanted to live …

At the beginning, Jiang Siran was confused and flustered. After all, he really didn’t experience this kind of situation in Toy Boy harem. Looking at a bunch of beautiful men, he was a capital stupid …

It was also here when it was first delivered, but the situation was completely different then. At that time, it was an important stage for beautiful men to compete with each other every day …

You bitch, look at my clear water.

A pure Wen Ya man said to the opposite opponent.

How can you be liked by Liuxiang’s adults because you are so light and tasteless? It should be my moderation ~

The pure man is enchanting opposite another man, and he is talking to a group of men in broad daylight, playing palace fights here than the United States, and Jiang Siran is sent to two people by his appearance.

“……”

“……”

The crowd is quiet … This sudden appearance is …? Jiang Siran just came over and was counted to the line of sight and poked at his heart. That’s all kinds of uneasiness. No, make a fool of oneself tried his best to show no hurry with a disdainful face

Will they be arrested suddenly? What … And where did these men fly out! ! ! What are these people? What are they? ! ? Jiang Siran’s arrogant appearance has a violent heart.

This looks good!

Look at all the masculinity in his eyes!

Watch the beautiful men blow up! Jiang Siran’s muscular style is not without it, but it’s really special that he doesn’t look at it all day, which makes these men compete for favor every day and get excited.

Jiang Siran’s chastity was in danger before she met the big BOSS. Looking at a group of men who had almost bent into mosquitorepellent incense, they were drooling and getting closer and closer to themselves. Jiang Siran made a decision by pumping his mouth.

红枣枸杞，自古以来便是中医养生中的佳品。它们不仅富含丰富的营养成分，还具有调节身体机能、稳定血压、保护心脏等多种功效。本文将为您详细解析红枣枸杞的养生之道，帮助您轻松稳定血压，心脏无忧。

一、红枣枸杞的营养价值

红枣性温味甘，具有补中益气、养血安神的功效。红枣富含维生素C、维生素P、铁、钙、磷等多种营养成分，对于女性经血过多、面色苍白、手脚冰凉等情况有很好的改善作用。

枸杞性味甘平，具有滋补肝肾、养肝明目、消除疲劳等功效。枸杞中含有丰富的枸杞多糖、甜菜碱、维生素B等成分，对提高免疫力、抗衰老、保护肝脏等均有益处。

二、红枣枸杞的养生功效

1.稳定血压：红枣枸杞具有降低血压的作用，适合高血压患者食用。红枣中的维生素C和维生素P能增强血管壁的弹性，降低血管脆性；枸杞中的枸杞多糖能降低血液中的胆固醇和甘油三酯，改善脂质代谢。

2.保护心脏：红枣枸杞具有抗氧化、抗炎、抗血小板聚集等作用，有助于保护心脏健康。红枣中的维生素P能增强心脏功能，预防心血管疾病；枸杞中的枸杞多糖能降低血液黏稠度，预防血栓形成。

3.增强免疫力：红枣枸杞中的营养成分能提高人体免疫力，增强抗病能力。红枣中的维生素C能促进抗体生成，提高机体抵抗力；枸杞中的枸杞多糖能增强吞噬细胞的功能，提高免疫力。

4.抗衰老：红枣枸杞具有抗氧化、延缓衰老的作用。红枣中的维生素C和维生素P能清除自由基，延缓细胞衰老；枸杞中的枸杞多糖能促进细胞新生，改善皮肤弹性。

三、红枣枸杞的食用方法

1.泡水饮用：将红枣和枸杞洗净，放入杯中，加入热水泡制，待水温适宜时饮用。

2.煲汤：将红枣和枸杞加入排骨汤、鸡汤等煲汤中，使汤汁更加鲜美。

3.煮粥：将红枣和枸杞加入粥中，煮至粥熟，具有滋补功效。

4.直接食用：将红枣和枸杞洗净，晒干后磨成粉末，可作为日常保健品食用。

总之，红枣枸杞是养生保健的佳品，具有稳定血压、保护心脏等多种功效。适量食用红枣枸杞，有助于改善身体健康，让您轻松稳定血压，心脏无忧。但请注意，患有特殊疾病的人群在食用前应咨询医生意见。

白茶，作为中国传统的六大茶类之一，以其独特的制作工艺和清新的口感，受到了越来越多人的喜爱。而其养生功效更是被广泛认可，成为现代健康生活方式的宠儿。今天，就让我们一起来揭秘白茶的养生茶功效，全方位守护我们的健康生活。

首先，白茶具有抗氧化作用。白茶在制作过程中，未经过发酵，保留了茶叶中的天然物质，尤其是茶多酚和儿茶素等抗氧化成分。这些成分能有效清除体内的自由基，延缓细胞衰老，预防心血管疾病。

其次，白茶有助于提高免疫力。白茶中的茶多酚和氨基酸等成分，可以增强人体免疫力，提高抵抗力，对于预防感冒和其他疾病具有积极作用。

再者，白茶具有助消化、解油腻的功效。在日常生活中，人们常常因为饮食不规律、摄入过多油腻食物而导致消化不良。而白茶中的茶多酚和咖啡碱等成分，可以促进肠胃蠕动，帮助消化，减少油腻食物对身体的负担。

此外，白茶还具有抗炎、抗过敏的作用。白茶中的茶多酚和黄酮类化合物，可以抑制炎症反应，降低过敏反应，对于缓解关节炎、过敏性疾病等有一定的辅助治疗作用。

白茶还有助于降低血压、血脂。白茶中的茶多酚和儿茶素等成分，可以降低血压、血脂，预防高血压、高血脂等心血管疾病。

值得一提的是，白茶对于保护视力也有一定作用。白茶中的茶多酚和维生素A等成分，可以保护视网膜细胞，预防视力下降。

最后，白茶还具有调节情绪、缓解压力的作用。在忙碌的生活中，一杯清新的白茶，可以让人心情愉悦，缓解压力，提高生活质量。

总之，白茶的养生茶功效十分显著，全方位守护我们的健康生活。在日常饮茶过程中，我们可以根据自己的体质和需求，选择适合自己的白茶品种，如白毫银针、白牡丹等。让我们从一杯白茶开始，享受健康、美好的生活。

白茶，作为中国传统的六大茶类之一，以其独特的制作工艺和清新口感，深受茶友们的喜爱。它不仅是一种饮品，更是一种养生佳品。今天，我们就来揭秘白茶的养生益处，探索其独特的养生之道。

首先，白茶具有抗氧化作用。白茶在制作过程中，未经高温破坏茶叶中的活性酶，保留了茶叶中的天然物质。这些物质中含有丰富的茶多酚、黄酮类化合物等抗氧化成分，能够有效清除体内的自由基，延缓衰老，预防心血管疾病。

其次，白茶有助于消化。白茶中的茶多酚和氨基酸等成分，具有促进胃液分泌、帮助消化的作用。对于经常消化不良、食欲不振的人群来说，饮用白茶具有很好的调理作用。

再者，白茶具有抗炎、抗菌作用。白茶中的茶多酚和黄酮类化合物，具有抑制细菌生长、抗炎止痛的功效。对于感冒、口腔溃疡等炎症性疾病，白茶具有一定的缓解作用。

此外，白茶还有以下养生益处：

1. 提神醒脑：白茶中的咖啡因含量较低，饮用后不会像饮用浓茶那样引起兴奋。然而，白茶中的氨基酸和茶多酚等成分，能够提高大脑皮层的兴奋性，使人精神焕发。

2. 降低血糖：白茶中的茶多酚和黄酮类化合物，能够降低血糖、血脂，对糖尿病患者有一定的辅助治疗作用。

3. 保护肝脏：白茶中的茶多酚和氨基酸等成分，具有保护肝脏、促进肝脏细胞再生的作用。对于肝脏疾病患者，饮用白茶具有一定的辅助治疗作用。

4. 改善睡眠：白茶中的氨基酸和茶多酚等成分，具有安神、镇静的作用。对于失眠患者，饮用白茶有助于改善睡眠质量。

5. 预防癌症：白茶中的茶多酚和黄酮类化合物，具有抗癌、防癌作用。长期饮用白茶，有助于降低癌症的发生率。

那么，如何正确饮用白茶呢？

1. 温水冲泡：白茶适宜用80℃左右的水冲泡，以保持茶叶的香气和口感。

2. 饮用时间：白茶可在早晨、下午饮用，但不宜在睡前饮用。

3. 饮用量：每次饮用3-5克白茶，可根据个人口味适量增减。

总之，白茶作为一种独特的养生佳品，具有丰富的养生益处。在日常生活中，适量饮用白茶，不仅能品味到其独特的口感，还能为身体健康带来诸多益处。让我们一起探索白茶的独特养生之道，享受这份来自大自然的馈赠吧！

在繁忙的生活节奏中，保持良好的记忆力对每个人来说都至关重要。现代医学研究表明，蜂蜜作为一种天然的补品，对改善记忆力、提高大脑功能具有显著效果。以下是蜂蜜改善记忆力的科学依据及其对大脑的益处。

首先，蜂蜜中含有丰富的乙酰胆碱，这是一种重要的中枢神经递质，与人的学习能力和记忆能力直接相关。乙酰胆碱含量高时，大脑传递信息的能力强，传递速度快，记忆力就强。而蜂蜜中的乙酰胆碱含量较高，每100克蜂蜜中含有1200～1500微克，可以直接被人体神经细胞吸收利用，从而提高记忆力。

其次，蜂蜜中含有大量的胆碱，约为乙酰胆碱的30倍。胆碱在体内可以合成乙酰胆碱，因此，蜂蜜为大脑提供了充足的原料，有助于改善记忆力。

此外，蜂蜜中的葡萄糖为大脑提供了充足的能量。由于大脑只能利用葡萄糖而不能利用其他物质，蜂蜜中的葡萄糖可以迅速被身体吸收，为大脑提供能量，保证大脑各种信息传递的有效性，提高大脑活力，从而提高记忆力。

蜂蜜还具有抗疲劳、调节神经系统、改善睡眠等作用，这些都有助于提高记忆力。例如，蜂蜜中的果糖、葡萄糖可以很快被身体吸收利用，改善血液的营养状况，使人精神焕发。同时，蜂蜜中的维生素、葡萄糖以及镁、磷、钙等物质能够滋润神经，从而起到促进睡眠的作用。

研究表明，蜂蜜在改善记忆力方面具有显著效果。例如，医学专家对老鼠进行试验，发现给予蜂蜜的老鼠记忆力明显提高。此外，美国和加拿大等国的医学家研究表明，给60岁的老年人供给足够的乙酰胆碱可以避免记忆力减退。

总之，蜂蜜作为一种天然的补品，对改善记忆力、提高大脑功能具有显著效果。适量食用蜂蜜，可以为大脑提供丰富的营养，增强记忆力，提高大脑活力。然而，蜂蜜虽好，但也要适量食用，以免对身体造成不利影响。在日常生活中，我们可以将蜂蜜加入温水、柠檬水或豆浆中，让蜂蜜成为我们健康生活的伴侣。

田七海马炖鸡，作为一道传统药膳，以其独特的食材搭配和丰富的营养价值，逐渐成为了养颜美容的秘诀。这道药膳以田七、海马和鸡肉为主要原料，三者相互配合，共同发挥出神奇的作用。

首先，田七具有活血化瘀、补气养血的功效。它富含多种生物活性成分，如皂苷、黄酮等，可以促进血液循环，增加血红细胞数量，从而起到滋补血液的作用。对于面色苍白、肌肤干燥的人群来说，田七炖鸡能够有效改善肤色，使人焕发青春活力。

海马作为滋补肝肾的佳品，具有补肾壮阳、调气活血的功效。对于肝肾不足引起的腰膝酸软、阳痿早泄等症状，田七炖鸡有很好的调理作用。同时，海马中的营养物质有助于缓解疲劳，增强体力，使人在工作压力大、生活节奏快的环境中保持健康。

鸡肉富含蛋白质、脂肪、维生素和矿物质等营养成分，有助于增强免疫力，提高抗病能力。鸡肉中的氨基酸种类齐全，易于人体吸收，对于滋补身体、增强体质具有很好的效果。

田七海马炖鸡在养颜美容方面具有以下几大神奇作用：

1. 滋补养颜：田七炖鸡能够促进血液循环，增加血红细胞数量，从而起到滋补血液的作用，提高皮肤光泽度，使人焕发青春活力。

2. 调节神经系统：田七炖鸡中含有的有效成分可以调节神经系统的功能，缓解精神压力，改善睡眠，提高免疫力，从而保持身体健康。

3. 提高身体抗病能力：田七炖鸡能够促进人体免疫系统的协调性，提高身体的抵抗力，预防和治疗贫血、疲劳、感冒等常见疾病，使人保持强健体魄。

4. 保护心血管：田七炖鸡中含有的有效成分可以降低血脂、改善血液循环，保护心血管系统，预防和治疗心血管疾病。

5. 缓解疲劳：海马中的营养物质有助于缓解疲劳，增强体力，对于工作压力大、生活节奏快的人群来说，具有很好的滋补作用。

总之，田七海马炖鸡是一道营养丰富、滋补效果明显的药膳，具有养颜美容的神奇作用。然而，作为药用膳食，其具体功效和作用可能因个体差异而有所不同。建议在食用前咨询专业医生或药师的建议。另外，请注意药膳并非万能药，如有身体不适，请及时就医。

标题：杭州浴缸按摩之余，品味茶香雅趣

在繁华的都市生活中，人们总是向往一片宁静与祥和。杭州，这座兼具古典与现代气息的城市，不仅有着美丽的自然风光，更有着悠久的茶文化。在杭州，享受一次浴缸按摩之余，品味茶香雅趣，仿佛能让人穿越时空，领略千年文化的韵味。

一、浴缸按摩，舒缓疲惫身心

杭州的温泉资源丰富，自古以来就有“温泉之城”的美誉。在杭州的诸多温泉度假村中，泡温泉、享受浴缸按摩已成为游客们放松身心的首选。当疲惫的身体沉浸在温暖的水中，专业的按摩师运用熟练的手法，舒缓着肌肉的紧张与疲劳，仿佛整个世界都变得宁静。

在这样的环境中，人们可以暂时忘却尘世的纷扰，让心灵得到彻底的释放。浴缸按摩不仅能消除身体的疲惫，还能让人在舒适的环境中，感受到生活的美好。

二、品味茶香，领略文化韵味

在杭州，茶文化深入人心。无论是街头巷尾的小店，还是风景名胜区，都能看到茶馆的身影。泡一壶好茶，品味茶香，已成为杭州人生活中的一种雅趣。

在享受浴缸按摩之余，不妨来到杭州的茶馆，感受一下这里的茶香雅趣。杭州的茶馆分为许多种类，有传统的茶楼，也有现代化的茶室。在这里，你可以品尝到各种名优茶叶，如龙井、碧螺春、毛尖等。

品茶时，先闻其香，再品其味。茶叶在热水的浸泡下，散发出浓郁的香气，沁人心脾。轻抚茶杯，品味茶汤，感受茶叶在口腔中留下的甘甜与回味。在这样的过程中，人们不仅能领略到茶叶的美味，还能体会到茶文化的韵味。

三、茶香与按摩，相得益彰

在杭州，茶香与按摩相结合，成为一种独特的养生方式。许多温泉度假村在提供浴缸按摩服务的同时，也会为客人提供一壶好茶。在舒适的环境中，享受按摩与品茶的乐趣，让身心得到双重滋养。

茶香能提神醒脑，按摩能舒缓肌肉，二者相结合，既能消除疲劳，又能让人保持清醒。在茶香与按摩的陪伴下，人们可以更好地领略杭州的美景与风情。

四、结语

杭州，这座充满魅力的城市，既有美丽的自然风光，又有深厚的文化底蕴。在浴缸按摩之余，品味茶香雅趣，仿佛让人穿越时空，领略千年文化的韵味。在快节奏的生活中，不妨来到杭州，享受这里的慢生活，让身心得到放松与滋养。

在繁忙的都市生活中，人们对于健康和养生的追求日益增加。一款既能满足味蕾，又能带来诸多健康益处的饮品，自然成为了人们的心头好。今天，就为大家介绍一款集美容、养生、抗衰老于一身的神奇饮品——芒果百香果汁。

芒果，被誉为“热带水果之王”，富含多种维生素和矿物质，具有抗氧化、抗衰老、提高免疫力等功效。百香果，则被誉为“果汁之王”，其香气浓郁，口感独特，含有丰富的维生素C、类胡萝卜素、SOD等营养成分，对肌肤有很好的滋养作用。

将芒果和百香果这两种营养价值极高的水果相结合，制成的芒果百香果汁，无疑是一款集美容、养生、抗衰老于一体的神奇饮品。

首先，芒果百香果汁具有强大的美容功效。芒果中的维生素C和E，以及百香果中的维生素C，都能有效抗氧化，清除自由基，延缓肌肤衰老，使肌肤更加紧致有弹性。同时，果汁中的多种维生素还能促进肌肤新陈代谢，改善肤色，从而达到美容养颜的效果。

其次，芒果百香果汁具有卓越的养生作用。果汁中的丰富营养，可以为人体提供充足的能量，增强免疫力，预防疾病。此外，百香果中的超氧化物歧化酶（SOD）具有很好的抗炎、抗病毒作用，有助于调节人体生理功能，维护身体健康。

最后，芒果百香果汁具有抗衰老的神奇功效。果汁中的抗氧化成分，可以有效清除体内的自由基，延缓细胞衰老，从而起到抗衰老的作用。长期饮用，能使人保持年轻态，焕发活力。

制作芒果百香果汁的方法非常简单。首先，将成熟的芒果洗净去皮，切成小块；百香果洗净，对半切开，用勺子挖出果肉。然后，将芒果和百香果果肉放入榨汁机中，加入适量的清水，搅拌均匀即可。如果喜欢口感更佳，还可以根据个人口味添加蜂蜜或糖。

总之，芒果百香果汁是一款集美容、养生、抗衰老于一体的神奇饮品。在忙碌的生活中，为自己准备一杯芒果百香果汁，既能满足味蕾，又能带来诸多健康益处，何乐而不为呢？让我们一起享受这杯神奇的饮品，迈向健康美丽的人生吧！

杭州桑拿论坛 杭州夜网论坛

在我国的传统医学中，中医药材的搭配使用一直被推崇。近年来，一种名为《石斛田七花旗参汤》的养生汤品受到了越来越多人的关注。它由石斛、田七、花旗参三种药材共同熬制而成，具有抗炎抗菌、养生的功效，成为了现代养生的新宠。

首先，我们来看看石斛。石斛是一种名贵的中药材，具有滋阴清热、生津益胃、润肺止咳、明目强身等功效。在《石斛田七花旗参汤》中，石斛发挥着其独特的养阴作用，对于阴虚火旺、肺热燥咳等症状有很好的缓解作用。

接下来，田七则是另一种重要的药材。田七，又称三七，具有活血化瘀、消肿定痛的功效。在《石斛田七花旗参汤》中，田七与石斛相辅相成，共同发挥抗炎抗菌的作用。对于血瘀、肿胀、疼痛等症状有显著的改善效果。

再来看花旗参，又称西洋参。花旗参具有补气养阴、清热生津、养胃生津之功效。在《石斛田七花旗参汤》中，花旗参能够增强人体免疫力，对于气阴两虚、肺热燥咳等症状有很好的缓解作用。

《石斛田七花旗参汤》中的四种药材相互搭配，共同发挥抗炎抗菌、养生的功效。以下是具体的作用：

1. 抗炎抗菌：石斛、田七、花旗参三种药材均具有抗炎抗菌作用，能够有效抑制细菌和病毒的滋生，提高人体免疫力。

2. 滋阴养阴：石斛、花旗参具有滋阴养阴的功效，能够缓解阴虚火旺、口干舌燥等症状。

3. 活血化瘀：田七具有活血化瘀的功效，能够改善血液循环，缓解血瘀、肿胀、疼痛等症状。

4. 养生保健：四种药材共同作用，能够增强人体免疫力，预防疾病，延缓衰老。

当然，在服用《石斛田七花旗参汤》时，也要注意以下几点：

1. 适量服用：根据个人体质和病情，适量调整药材的用量。

2. 避免与其他药物同服：在服用《石斛田七花旗参汤》期间，尽量避免与其他药物同服，以免产生不良反应。

3. 个体差异：由于个体差异，部分人群在服用《石斛田七花旗参汤》后可能会出现不适，如出现不适，请及时停药并咨询医生。

总之，《石斛田七花旗参汤》作为一种具有抗炎抗菌、养生功效的汤品，受到了越来越多人的喜爱。在日常生活中，适量饮用《石斛田七花旗参汤》，有助于提高人体免疫力，预防疾病，延缓衰老。然而，在服用过程中，仍需注意个体差异和药物相互作用，以确保安全有效。

杭州桑拿夜网 重庆桑拿论坛

标题：杭州技师按摩榜单揭秘：顶级桑拿体验，畅享品质约茶

随着现代生活节奏的加快，繁忙的工作和压力让越来越多的人开始关注身心健康。在杭州这座充满古典韵味和现代气息的城市中，寻找一处可以让身心得到放松和滋养的地方成为了许多都市人的迫切需求。今天，就让我们揭开杭州技师按摩榜单的神秘面纱，一探究竟，感受那些顶级桑拿体验和品质约茶的惬意时光。

一、榜单揭秘：杭州顶级桑拿体验

1. 晚欲雪：古韵与现代的完美融合

位于杭州市中心的【晚欲雪】，是一家集桑拿、SPA、水疗于一体的顶级私人会所。这里的服务技师颜值高、手法专业，秉持着“星级服务，檀香缕缕”的理念，为顾客打造一段仿佛穿越时空的曼妙体验。在【晚欲雪】，你可以躺在柔软的宽榻上，静听古典音乐，感受香薰精油在身体上缓缓挥发，与清新的空气融合在一起。技师们熟练的手法，让你在按摩过程中仿佛置身于一方纯粹悠远的梦境。

2. 梦回唐朝：古典养生，品味人生

【梦回唐朝】是一家专注于男士养生的高端会所，沿袭古老欧洲SPA的浪漫传统，并结合现代SPA潮流风尚。这里的服务项目丰富多样，包括桑拿、保健、水疗、按摩、养生、油压等。会所聘请的专业人士拥有丰富的从业经验，为顾客提供五星级的按摩体验。在这里，你可以享受到一场古典养生之旅，品味人生的美好。

3. 异国风情套餐：视觉与身心的双重盛宴

杭州的高档男士按摩私人会所中，一家名为“异国风情套餐”的会所备受好评。这里的环境私密、安全、舒适，装修风格温馨，饰品精美。会所提供的服务项目包括桑拿、特色SPA、油压、水疗、宫廷理疗、精油按摩等，还为顾客准备了视觉上的饕餮盛宴。在这里，你可以感受到按摩技师高超娴熟的手法，让身体和心灵得到细致的呵护。

二、品质约茶：品味生活，享受悠闲

在享受完顶级桑拿体验后，来一场品质约茶是再合适不过的了。杭州的茶文化悠久，许多桑拿会所都提供了高品质的茶道服务。

1. 茶道养生：以茶修身，以道养心

在【晚欲雪】等高端会所中，茶道养生成为了一种特色服务。技师们精选上等茶叶，为顾客泡制一杯杯香醇的茶水。在茶香四溢的环境中，顾客可以静下心来，感受茶道的韵味，修身养性。

2. 私人茶道：定制化服务，品味独特

在【梦回唐朝】等私人会所中，私人茶道服务备受推崇。顾客可以根据自己的喜好和需求，定制属于自己的茶道体验。技师们会根据顾客的喜好，挑选合适的茶叶和茶具，为顾客打造一场专属的茶道盛宴。

三、结语

在杭州，一场顶级的桑拿体验和品质约茶，可以让你在繁忙的生活中找到片刻的宁静和惬意。这些技师按摩榜单上的会所，以其专业、高品质的服务，成为了都市人放松身心的首选之地。不妨在闲暇之余，来到这里，享受一场身心的洗礼，让生活变得更加美好。